Past Events

Sound Bath and Mindfulness- 4- weeks course

20 Feb 19:00 - 13 Mar 19:00 20 Feb 19:00 - 13 Mar 19:00 - Galway Galway
URBAN Wellbeing URBAN Wellbeing
This is 4-weeks course. We will be practising basic mindfulness exercises. Body scan, awareness of breath, sound, kindness and gratitude meditation. The course will be tailored to...   More info


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