Past Events

Exhale Yoga with Enda Tweedy

13 Jan 10:00 - 11:30 13 Jan 10:00 - 11:30 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
Boost your metabolism New year, great time to press the reset bottom on your digestive system. In this class we will be using breathing techniques and movement to fire up the...   More info

Yoga with Katie

13 Jan 12:00 - 13:00 13 Jan 12:00 - 13:00 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
Come along and experience a therapeutic yoga class, where you’ll discover that you can move beyond simply with the breath. Find what feels good while working with deep breathing...   More info

Teen Yoga, Mindful Movers With Karen McMahon

13 Jan 14:00 - 14:30 13 Jan 14:00 - 14:30 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
This short taster class is designed for teens 13-17yrs Being more self aware and isolated in the modern technological age we will bring our focus back to our breath and our bodies...   More info

YogaInMotion

13 Jan 15:00 - 16:30 13 Jan 15:00 - 16:30 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
This class is perfect for both yoga and movement lovers. Jess combines her professional dance experience with her yoga practice and thrives on teaching fluid, well-structured...   More info

Alison Faith Yoga

14 Jan 11:45 - 13:00 14 Jan 11:45 - 13:00 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
Suitable for newcomers to Yoga and experienced practitioners alike this will be a mellow, mindful slow but deep flow class focusing upon fluid transitions creating a deep sense of...   More info

Mindful Movers Kids Yoga, Age 4-9yrs

14 Jan 14:00 - 14:30 14 Jan 14:00 - 14:30 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
This yoga class is specifically designed for young dynamic and creative minds. We will go on a yoga journey to a faraway land on various modes of transport and meet the most...   More info

Tween Yoga 10-12yrs with Karen McMahon

14 Jan 14:30 - 15:00 14 Jan 14:30 - 15:00 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
This class is specifically designed for inbetweeners 10-12yrs, not quite child not yet teenager. We will explore just how amazing our changing bodies are focusing on the strength...   More info

Partner Yoga Fun Class

14 Jan 16:30 - 18:00 14 Jan 16:30 - 18:00 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
Partner Yoga is fun way to connect with each other! Bring friend, family member or partner, or come as individual and we'll match you up! Partner Yoga strengthens connection to...   More info

Gong Bath Meditation with Krisztina Dragoman

14 Jan 18:30 - 19:30 14 Jan 18:30 - 19:30 - Waterford Waterford
Exhale & Move, Yoga & Movement Studio Exhale & Move, Yoga & Movement Studio
Feeling honored to hold this Gong Bath Meditation at the end of the opening of ''Exhale & Move, Yoga & Movement Studio'' 3 Sound healing is as old as humans, and the human...   More info


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